At Portland Kung Fu, we teach the Ving Tsun (pronounced Wing Chun) training system as it was passed down, unchanged by our own ideas. Ving Tsun is a powerful Chinese martial art descendent from the Shaolin Temple. It’s characterized by the efficient use of motion and directed force. Through Ving Tsun training, practitioners develop increased power, speed, and coordination, as well as awareness, discipline, and fighting capability.
Awareness
By developing our focus, we increase our conscious awareness of ourselves and our surroundings. This increased awareness, or “mindfulness”, is beneficial in many areas of life, as well as combat.
Self-Defense
Kung fu is first and foremost for fighting. Practicing the techniques of Ving Tsun, we learn to defend ourselves efficiently & effectively in the face of real violence.
Discipline
Through rigorous training sessions, we forge our willpower into an unstoppable force. Once developed, this discipline can be turned towards any goal in life.
Fitness
The drills and exercises of Ving Tsun are designed to condition the body to be stronger, faster, and more coordinated. Kung fu conditioning is a fun & interesting workout.
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Portland Kung Fu